{"id":14091,"date":"2020-02-04T15:46:10","date_gmt":"2020-02-04T20:46:10","guid":{"rendered":"http:\/\/www.atl.com\/?p=14091"},"modified":"2021-07-06T13:28:11","modified_gmt":"2021-07-06T17:28:11","slug":"healthy-options","status":"publish","type":"post","link":"https:\/\/dev.atl.com\/atl\/healthy-options\/","title":{"rendered":"Healthy Options at ATL"},"content":{"rendered":"\n

By: Alnissa Ruiz-Craig<\/p>\n\n\n\n

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New Year\u2019s resolutions<\/strong><\/em><\/h4>\n\n\n\n
After all the holiday indulgence of egg nog, baked hams,\nstuffed turkeys and sweet treats, it\u2019s not uncommon for many of us to try and\nstart 2020 off on a healthier note. As we start the month of February, have you\nbeen sticking to your goals?<\/h5>\n\n\n\n
It\u2019s easier to stay organized when you\u2019re at home, but it\ncan be tough to stay the course when you are traveling. So, if you happen to be\ntraveling through ATL, here are a few ways you can keep that \u201cNew Year, New Me\u201d\nresolution on track. <\/h5>\n\n\n\n

Healthy bites<\/strong><\/em><\/h4>\n\n\n\n
I know food and beverage options are few at some airports,\nso the thought of locating a healthy snack may seem laughable. However, ATL has\nfantastic, healthy options on every concourse that go well beyond a premade\nsandwich or uninspiring salad. Here are a couple of my favorites:<\/h5>\n\n\n\n

Fresh 2 Order \u2013 Concourse B<\/strong><\/h4>\n\n\n\n
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Healthy salads, paninis, grilled vegetables \u2013 you name it, they have it. And like the name says, it\u2019s fresh and made to order. My personal favorite is the spinach salad with grilled salmon. Spinach, strawberries, toasted almonds, blue cheese crumbles, cranberries and a sweet raspberry vinaigrette.<\/h5>\n\n\n\n

We Juice it \u2013 Domestic Atrium<\/strong><\/h4>\n\n\n\n
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It\u2019s not often you will find fresh juice at an airport, which is why We Juice it is a cool addition to the restaurants here. I love how they blend smoothies like the \u201cVeg Head,\u201d fresh juices like the \u201cFlight Risk\u201d and even juice shots like the \u201cJet Lag.\u201d Now keep in mind, this location in the Domestic atrium is great when you\u2019re coming off of a flight and need to get a boost before you head home. But if you\u2019re getting ready to fly out, remember to finish your drink before you head through security. We wouldn\u2019t want that freshness to go to waste!<\/h5>\n\n\n\n
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The Flight Risk Juice<\/figcaption><\/figure>\n\n\n\n

Gear up<\/strong><\/em><\/h4>\n\n\n\n
Now if your goals include boosting your workouts, re-up on\nsome gear before boarding your flight. ATL has you covered. <\/h5>\n\n\n\n

InMotion Entertainment \u2013 All Concourses <\/strong><\/h4>\n\n\n\n
Whether you like your workout mix with fast-paced beats or a\nmore zen and chill vibe, you can stop at one of the many InMotion Entertainment\nstores to grab a pair of the latest and greatest headphones so you can listen\nin style. I tend to forget my headphones (and charger!), so it\u2019s great to be able\nto stop at any of their convenient locations. <\/h5>\n\n\n\n

Spanx \u2013 Coucourse E<\/strong><\/h4>\n\n\n\n
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Yes, there is a Spanx here! Known for their incredible undergarments,\nSpanx has expanded to some equally incredible activewear. I, for one, always\nfeel a little more motivated when I\u2019m wearing a good outfits, so stop by to\npick up that cute crop top\/leggings combo for your workout. <\/h5>\n\n\n\n

Walk the walk<\/strong><\/em><\/h4>\n\n\n\n
As an added commitment to your healthy start to the New Year,\nyou can opt to walk to your concourse rather than take the Plane Train. It is a\ngreat way to get those steps in as well as immerse yourself in some of the Airport\u2019s\namazing art installations.<\/h5>\n\n\n\n
There are so many more options for staying fit and healthy\nhere at ATL. Be sure to check out our website, app and social media platforms\nfor a full list of stores and restaurants. Best of luck as we continue the New Year\nwith new goals! <\/h5>\n","protected":false},"excerpt":{"rendered":"

By: Alnissa Ruiz-Craig New Year\u2019s resolutions After all the holiday indulgence of egg nog, baked hams, stuffed turkeys and sweet treats, it\u2019s not uncommon for many of us to try and start 2020 off on a healthier note. As we start the month of February, have you been sticking to your goals? It\u2019s easier to […]<\/p>\n","protected":false},"author":65,"featured_media":14097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[96],"class_list":["post-14091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-healthy"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/posts\/14091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/comments?post=14091"}],"version-history":[{"count":5,"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/posts\/14091\/revisions"}],"predecessor-version":[{"id":16986,"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/posts\/14091\/revisions\/16986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/media\/14097"}],"wp:attachment":[{"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/media?parent=14091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/categories?post=14091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.atl.com\/atl\/wp-json\/wp\/v2\/tags?post=14091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}